My nightmares are escalating and I'm dreading going to bed and to sleep every night. The body sensations I'm getting are so real that I'm waking up in a flashback and having panic attacks, I'm so filled with fear.
I've been having all kinds of thoughts from s/h to taking an od. I don't want to go there but all this is wearing me down and upsetting my daytime routine, I'm so tired and pale and people keep telling me that and to get my blood checked but it's the night time upsets that's causing how I'm feeling during the day. Need a hug or two, thanks guys. Love you all. x x x x



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